Use of thin needles to stimulate of acupuncture points along nerves, muscles and connective tissue in the body to aid in its innate healing ability. This helps increase energy flow and overall well-being and reduce pain and tension.
tuina massage
Use of pressure techniques that vary in speed and force to stimulate acupuncture points throughout the body to promote circulation, calm the nervous system, realign the body, and decrease pain.
cupping
Use of glass vacuum cups to expand blood vessels under the skin to extract toxins, improve blood flow, reduce muscle tension, and promote healing.
nutrition
The study of nutrients and food and how they are processed in the body including how they affect health and disease.